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“Music can lift us out of depression or move us to tears…it can provide access, even when no medication can, to movement…to life.”

Oliver Sacks

About

Hi and thank you for visiting The Zen Student and listening to my podcast.  My hope is to inspire and guide students on their wellness journey through music and the arts. As a student, vocalist, musician, artist, scientist, servant leader, learner, and literature lover, this is a place for us to share knowledge, resources and support, to help students relieve stress, improve their mental health, achieve a more positive, peaceful, and successful life.

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