Home | The Zen Student

Listen. Learn. Be inspired.

Your journey towards mindfulness and self-improvement starts here.

Ep. 01

Founder and CEO, Thrive Global

Ep. 02

Co-Founder and CEO, Positivium

Ep. 03

Special Guest Host

Ep. 04

EVP and Chief Operating Officer, Arizona State University

Ep. 05

Founder and CEO, hellohive and Director Career Programs, Tulane University

Ep. 06

Student Wellness with Dr. Anne Prisco

President, Holy Family University

Ep. 07

Wellness Teacher of the Year

Mary Kay Connerton, Annapolis High School

New Episodes Coming Soon

"Music can heal the wounds, that medicine cannot touch."

Debasish Mridha

Mindfulness Zen and Now

You can practice mindfulness in as little as 15 minutes a day. Read the full Harvard research mindfulness guide.

The Big Idea: Could We Use Music As Medicine?

This article by The Guardian discusses the concept of "music medicine" and its potential benefits for mental and physical health. It...

Musicophilia: Tales of Music and the Brain by Oliver Sacks

Oliver Sacks explores the place music occupies in the brain and how it affects the human condition. In Musicophilia, he shows a variety...